Mail Home Tuesday 24 November 2009
About Fruit 'n' Veg Week Teachers Students Canteens School Promos Healthy Eating Links
 

This drink is so thick and frothy it could be eaten as a dessert or snack. Choose very red strawberries for the best flavour. You could also try making different flavours by using fruits such as peaches, apricots, bananas or pineapple, or flavoured yogurts. You should drink you "surprise" straight away. Makes 1 cup

Ingredients   Utensils
3/4 cup low-fat milk
1/2 punnet strawberries
1/2 cup low-fat strawberry yogurt
pinch cinnamon
Knife
Chopping board
Measuring cups
Blender or food processor
Glass to serve