Mail Home Tuesday 24 November 2009
About Fruit 'n' Veg Week Teachers Students Canteens School Promos Healthy Eating Links
 

Make this dish to go with a roast dinner or mix in some cooked macaroni for a yummy pasta dish.
Makes 6

Ingredients   Utensils
500 g pumpkin
1/2 onion
1 teaspoons cornflour
1 cup low-fat milk
1 tablespoon parmesan cheese
Chopping board and knife
Shallow baking dish
Small saucepan
Wooden spoon
Measuring cups and spoons